Dr. Eliza D. Carter Breath Intelligence Strategist

Her clients call. They flow in harmony with her. The sounds transform a woman when
she knows what she is activating, unleashing, and eliminating in her own body.

Dr. Eliza has dedicated over thirty-five years in the company of fascinating women who carry more daily pressures than their bodies have the capacity to hold or eliminate.

She is known as a Breathologist specializing in Breath Sounds who lovingly enriches women to Breathe Out Loud and release the pressures that keep her on the roller coaster within, so she can recalibrate, spiritually attune herself, and reduce the emotional hijacking that occurs too often.

She earned her Doctorate of Humanities from Elbon Solutions College of Ministry in 2024, after thirty-five years of walking beside women through complex health and emotional illness. She is the best-selling author of I Am a Victor, and in 2018 her work was recognized with an Award-Winning Company honor.

Her articles trace the lasting benefits of breathing as a self-therapeutic experience, and the psychological and physical effects of meditation, EFT, and breath work practiced together with the proper scripts.

Her latest study lives with Melanated women who are caregivers. Practitioners. Doulas. Mothers. Spiritual leaders. Women who give every day and rarely receive the everyday tools that would change their relationship with their stressors. Her first modality is Breath Sound Therapy. Around it she has built supportive practices that shift how a woman meets her own stress. Practices that reduce years of techno-stress, and the emotions tied to racism and sexism.

The truth she teaches is plain. When a woman cares for herself first, she strengthens her capacity to live in a daily, healthy relationship with self.

Each December she guides women through the 29-Day Enrich HER Moves and her Best 10-Minute Breath Guide. Women arrive ready. What they meet is the real work of breath sound. It releases anger. It releases disappointment. It moves the energies that get stuck in the regions of the body. Emotional clearing returns a woman to her own mind. She sleeps well. She pauses. She processes faster.

Dr. Eliza is living proof. So is every Melanated woman who chooses to live a pleasing, emotionally healthy life.

Dr. Eliza’s next moves: the AHHH Tour — AHHH: The Sound HER Soul Remembers. First stop of 13 locations, September 18, 2026,

My Vision

A world where every woman in leadership breathes with intentional ease and purpose. Where her breath is the first instrument she reaches for to be her inner strength support.

And millions of us women can unify with authority, and the rooms where decisions about caregiving and teams get made are led by women who are spiritually attuned, sovereign, and experience new depths of wellbeing. Exhale Often

Core Values

Lived experience is her divine authority, not ego:: Queen Nefertiti
You return to your own authorship wisely:. Queen Sheba
You are led by the infinite God: Queen Esther
The caregiver is finally the one served and grateful foresight: Queen Kahina
Spiritual Authority, without the corporate box: Queen Amanirena.
Breath is the daily instrument, not the stress: Prophetess Deborah

Who She Serves

Women Who Move This World Forward as Caregivers, in Her Roles as:

Matriarchs. Mothers. Spiritual Leaders. Business CEOs, Executives. Doulas and Midwives. Practitioners. and Try to Diffuse Family Conflicts.

These are the wear and tares on her mental, emotional and physical wellbeing

What She Offers

Speaking and Consulting for Organizations

Healthcare Organizations, Court-Adjacent Programs, Education, Faith-Based Communities, Women’s Leadership Boards,
and Corporate and Youth Wellness Initiatives.

Retreat with Prime
Partnerships

Curated gatherings co-hosted with business and wellness partnerships. For private, leadership teams, and women ready to know how to soothe her calm intentionally anytime..

Enrich HER Moves Annual Live Course!

Every December we gather to become better to self, using the breath therapy and other techniques to experience and, maximize your mind and body, while dissolving stressors.

Books &
Bundle

Book Dr. Eliza to Demonstrate the Transformative Expression in the Art of Breath Intelligence! Visit SHOP Page for Enrich ME Journal for Women and Girls. Reset Calmly to Unwind & Restore Home Kit.

THE AHH BOOK EXPERIENCE BEGINS!

1st LOCATION: MeJah Books. 2083 Philadelphia Pike, Claymont, DE 19703. PLACE: Friday, September 18. 5:30 to 7:30 PM. A delicious light dinner served.

WHAT TO EXPECT

YYou can walk in already holding your place. Advance purchase secures your signed copy, your seat at the night-brunch table, and your self-soothing gift. If you do not order your book ahead, there will be standing room and unsigned books, while supplies last.

Dr. Eliza will give you an unforgetable experience. Snapshots of her as she demonstrates the Art of Breath Intelligence. She will pull at you from Ahhh, the Sound Her Soul ReCalls, a masterpeace of lived, taught and researched ancient foundational truths, that can answer questions you had. Once you attend any of her live gatherings you will leave with techniques you can identify with you need to implement with urgency!!

Seats are limited. Signed copies are limited. This is the first stop. Come stand in your own frequency, with your sisters, and remember what your soul already knows.

Exhale AHHH often. .. .Dr. Eliza D. Carter