Dr. Eliza D. Carter Learn Self-Therapy & Take Authority Trainings

Dr. Eliza has dedicated over thirty-five years in the company of fascinating women who carry more daily pressures than their bodies have the capacity to hold or eliminate.

She is known as a Breathologist specializing in Breath Sounds who lovingly enriches women to Breathe Out Loud and release the pressures that keep her on the roller coaster within, so she can recalibrate, spiritually attune herself, and reduce the emotional hijacking that occurs too often.

She earned her Doctorate of Humanities from Elbon Solutions College of Ministry in 2024, after thirty-five years of walking beside women through complex health and emotional illness. She is the best-selling author of I Am a Victor, and in 2018 her work was recognized with an Award-Winning Company honor.

Her articles trace the lasting benefits of breathing as a self-therapeutic experience, and the psychological and physical effects of meditation, EFT, and breath work practiced together with the proper scripts.

Her latest study lives with Melanated women who are caregivers. Practitioners. Therapist. Mothers. Spiritual leaders. Women who give every day and rarely receive the everyday tools that would change their relationship with their stressors. Her first modality is Breath Sound Therapy. Around it she has built supportive practices that shift how a woman meets her own stress. Practices that reduce years of techno-stress, and the emotions tied to racism and sexism.

The truth she teaches is plain. When a woman cares for herself first, she strengthens her capacity to live in a daily, healthy relationship with self.

Each December she guides women through the 29-Day Enrich HER Moves and her Best 10-Minute Breath Guide. Women arrive ready. What they meet is the real work of breath sound. It releases anger. It releases disappointment. It moves the energies that get stuck in the regions of the body. Emotional clearing returns a woman to her own mind. She sleeps well. She pauses. She processes faster.

Dr. Eliza is living proof. So is every Melanated woman who chooses to live a pleasing, emotionally healthy life.


Speaking Topics

Signature speaking experiences for women leaders, educators, practitioners, spiritual, and organizations with men and women!

The AHHH Reset™: Be Confident in Releasing Accumulated Stress 

Playtime Is NOW Mind Time™: Reawakening Imagination, Creativity & Mental Spaciousness to Lessen Work Day Stressors

Sound Intelligence™: Experience Deeper Sound Waves You Enjoy, Advance Your Conscious Insight, While Dissolving Old Triggers

Enrich HER Authority™: Increase Self-Awareness, Wellbeing, Recognize The Relational Intelligence Revealing Rules of Conduct

Four Pillars

Our Nerves Need Mini-Vacations™

Enrich HER Intel™
Dissolving and releasing patterns, triggers, and techno-stress

Sound Intelligence™
Enjoy your breath, sounds, and nervous-system recalibration

Relational Intelligence™
Deepen self-communication, discernment, conflict navigation, leadership presence, and group attunement

Enrich HER Authority™
Sustaining energy, emotional steadiness, and develop more spiritual foresight and reduce second-guessing .

Who She Enriches

THE AHH BOOK EXPERIENCE BEGINS!

Sound Breath Is Beyond RX™