Enrich Me Journal

ENRICH ME will help you uncover and let go of some old emotional stressors. This journey is a “9 Week Journal on Enrich ME to begin a new!,” A companion to nurture the seeds of creative expression, ready along with spiritual awareness planted in the first two books. As readers engage with the journal, they will witness the blossoming of their inner selves, leading to enhanced clarity and a profound sense of alignment that feels like a renewing you have been longing to experience!

Dr. Eliza Shawn’s Special Edition for Women and Girls 10 and older.


Enrich Her Moves

Enrich HER Moves: A 21-Day Meditation Guide for Women to Unlock Clarity, Inner Peace, and Strength Amid Life’s Challenges.

Feeling weighed down by anxiety and daily stress? Enrich HER Moves is your gateway to a 21-day journey of transformation, crafted to help you cultivate inner peace, clarity, and resilience. Created by Dr. Eliza Carter, an award-winning speaker and expert in self-therapeutic tools, this meditation guidebook is designed specifically for women seeking practical methods to find calm and balance in everyday life.

What You’ll Discover: “We Do this Every December Only!”

  • Transformative 21-Day Program: A structured, immersive experience that helps you reconnect with yourself, fostering lasting emotional well-being.
  • Self-Therapy Techniques: Practical, easy-to-implement tools that fit seamlessly into your daily routine, guiding you toward greater stability and peace.
  • Mind-Clearing Practices: Discover two simple daily steps to reduce mental overload, creating a sense of balance and harmony.

Whether you’re a beginner or a seasoned breath-meditator, Enrich HER Moves is your personal companion in finding peace within and thriving through life’s uncertainties. Unlock a journey of self-harmony—embrace your inner strength, calm your mind, and renew your spirit.

Order now to begin your 21-day transformation and embrace the enriching experience you deserve! GET Your Helper Today!


Reset Calmly™ to Unwind & Restore

Pause. Exhale. Restore.

For the woman who gives so much all day: begin your morning with Kool HER™ Morning Face Mist to cool, cleanse, moisturize, and refresh your skin. During the day, use Reset Calmly™ Magnesium Mist. . . Pause and mist your hands to soothe you and reduce any pressure, or simply to smell the aroma and calm the nerves. 

In the evening, enjoy our Moringa and Butterfly Pea Tea, filled with antioxidants, vitamins, and minerals that support calmness, energy, healthy joints, beautiful skin, and overall wellness. Add lemon and watch your tea transform from midnight blue to vibrant purple.

Complete your evening with the lovely Hand & Sole Soak. Soak your hardworking hands and tired feet, breathe deeply, and release the pressure of the day with a calming video.

It’s tested and loved by women ready for a deep, satisfying sleep.

This is more than a wellness kit. It’s a self-therapeutic experience that invites you to exhale, restore your inner calm, and return to your next move with greater clarity and authority.